Excessive working hours increase heart attack risk
The work is full of pressure, can increase the risk of high blood pressure, stroke, and attack attack jantung.Gejala characterized by pain in the chest caused by narrowing of the arteries that supply blood to the heart muscle.
Long working hours can lead to chronic stress which directly affects the metabolic processes. "When there is stress, then the adrenaline will terangsang.Saat adrenaline increases, automatic heart will be encouraged to work more keras.Hal This can lead to atherosclerosis or narrowing of the arteries" .
Heart problems most frequently occurs is the heart of this koroner.Penyakit included in the five diseases that cause the highest mortality.
Symptoms of a heart attack usually starts with pain dada.Selain was a heart attack can be followed by systemic symptoms that are often one of perception. "Sometimes people who frequent heartburn, consider maag.Sesak suffered chest pain that is often seen as cold, it also symptoms of heart disease.
Increasing the number of heart patients occurs along with lifestyle changes, particularly those living in the city besar.Faktor risk of heart problems is often consume foods that contain lots of cholesterol, lack of exercise, smoking, hypertension, diabetes, and family history.
Every job must have its own challenges, and created stres.Stres can not be avoided, but can in kendalikan.Untuk reduce health risks from stress, it is advisable not to bring work home, striving for a quality break, and make time for yourself sendiri.Selain it, maintaining good relationships with family, friends and build closeness with friends.
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